resistance bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. Ideal for assisted pull ups and dips.
Red – 0.6" wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 – 35 pounds.
Black – 0.95" wide
Primarily used for adding resistance to stretching exercises. Resistance is 20 – 60 pounds.
Purple – 1.45" wide
Primarily used for adding resistance to stretching exercises. Resistance is 30 – 80 pounds.
Blue – 2.80" wide
Primarily used for adding resistance to stretching exercises. Resistance is 40 – 110 pounds.
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